It probably goes without saying (so, of course, I’m going to say it), that there is little to be
done with your dreams if you don’t remember them when you wake up. It’s not difficult, but
for most of us remembering our night time adventures is not a regular occurrence. To make
this recall steadily repeatable you’ll want to make a few changes to the habits that surround
your sleep schedule. Do these few things and you’ll be remembering dreams like a pro in
no time.