It probably goes without saying (so, of course, I’m going to say it), that there is little to be done with your dreams if you don’t remember them when you wake up. It’s not difficult, but for most of us remembering our night time adventures is not a regular occurrence. To make this recall steadily repeatable you’ll want to make a few changes to the habits that surround your sleep schedule. Do these few things and you’ll be remembering dreams like a pro in no time.